huuman BAR · Available soon
20% off your first box, no payment now
Join the waitlist€2.90 a bar · €34.80 every 30 days (€48.33/kg)Five ingredients you know and 17 g of protein. Fits in any bag.
What the protein, fibre, vitamin B6 and minerals in every bar do for you.
Protein contributes to a growth in muscle mass and to the maintenance of muscle mass. Magnesium and potassium contribute to normal muscle function.
Protein contributes to the maintenance of normal bones.
Beta-glucans contribute to the maintenance of normal blood cholesterol levels.
1.1 g of oat beta-glucans per bar. The beneficial effect is obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans.
Vitamin B6 and magnesium contribute to the reduction of tiredness and fatigue. Vitamin B6 contributes to normal protein and glycogen metabolism.
Potassium contributes to the maintenance of normal blood pressure.
6.3 g of fibre in every bar, a quarter of the 25 g a day EFSA considers adequate for adults.
huuman BAR
Twelve bars of 60 g in a box. Cocoa and pistachio, chewy from the dates.
Available soon
Join the waitlist: 20% off your first box.
No payment, no obligation, just your email. When BAR ships, you get one email with your code.
€34.80 (€48.33 per kg) incl. VAT, plus shipping.
Waitlist offer: 20% off your first box (subscription or one box), once per person and product, when you order within 30 days of our launch email.
Bar made from oat bran, dates, pistachios, egg white and cocoa.
Ingredients: Oat bran (25%), dates (24%), pistachio nuts (23%), egg white powder (22%), cocoa powder (6%).
Allergy advice: allergens, including cereals containing gluten, are shown in bold in the ingredient list.
| Per 100 g | Per bar (60 g) | |
|---|---|---|
| Energy | 1,674 kJ / 399 kcal | 1,005 kJ / 239 kcal |
| Fat | 14 g | 8.2 g |
| of which saturates | 2.6 g | 1.5 g |
| Carbohydrate | 35 g | 21 g |
| of which sugars | 19 g | 12 g |
| Fibre | 10 g | 6.3 g |
| Protein | 29 g | 17 g |
| Salt | 0.79 g | 0.47 g |
| Vitamin B6 | 0.51 mg (36%*) | 0.30 mg (22%*) |
| Magnesium | 146 mg (39%*) | 87 mg (23%*) |
| Potassium | 846 mg (42%*) | 508 mg (25%*) |
| Beta-glucans (oats) | 1.9 g | 1.1 g |
*% of the nutrient reference value (NRV).
Store in a cool, dry place, away from heat and direct sunlight. Best before end: see pack.
60 g. Box: 12 × 60 g (720 g).
Five foods you know, pressed into 60 g. Chewy from the dates, with cocoa and pistachio in every bite.
3 egg whites, 20 pistachios, 2 dates, oat bran and cocoa. That is the whole ingredient list.
About 11 g of it from 3 egg whites. High in protein: 29% of the bar’s energy comes from protein.
6.3 g of fibre and 1.1 g of oat beta-glucans in every bar.
Mixed, pressed and wrapped by a certified German manufacturer. Every batch lab-tested, your batch’s report online.
Each ingredient with its weight per bar and what it brings.
dried and pasteurised, from 3 egg whites (22%)
Most of the protein comes from egg white: 3 egg whites give about 11 g of the bar’s 17 g of protein. High in protein: 29% of the bar’s energy comes from protein. Protein contributes to a growth in muscle mass, to the maintenance of muscle mass and to the maintenance of normal bones.
1 of 5
about 20 pistachio kernels, chopped (23%)
20 pistachios bring the taste and vitamin B6: the bar is a source of vitamin B6. Vitamin B6 contributes to normal protein and glycogen metabolism and to the reduction of tiredness and fatigue.
2 of 5
Deglet Nour, pitted (24%)
Two dates sweeten the bar and hold it together. With the egg white, pistachios and oat bran they bring potassium: the bar is a source of potassium. Potassium contributes to normal muscle function and to the maintenance of normal blood pressure.
3 of 5
with at least 7.5% beta-glucans (25%)
Oat bran brings beta-glucans: 1.1 g in every bar. Beta-glucans contribute to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans. With the pistachios, dates and cocoa it makes the bar high in fibre: 6.3 g per bar.
4 of 5
cocoa powder, not alkalised (6%)
Cocoa instead of chocolate: it brings the taste, fibre and magnesium. With the oat bran, the bar is high in magnesium, and magnesium contributes to normal muscle function and to normal protein synthesis.
5 of 5
A varied and balanced diet and a healthy lifestyle are important. One bar gives you 17 g of protein, 1.1 g of oat beta-glucans, 0.30 mg of vitamin B6 (22% NRV), 87 mg of magnesium (23% NRV) and 508 mg of potassium (25% NRV). The beneficial effect of beta-glucans is obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans.
Each value of one bar against the reference intake of an average adult (8,400 kJ / 2,000 kcal), and its fibre against the 25 g a day EFSA considers adequate.
Each row: one BAR’s share of the daily amount. The line marks a full day.
Reference intakes per Regulation (EU) No 1169/2011, Annex XIII. Fibre: EFSA (2010).
An independent, accredited lab tests every batch of BAR before it ships, nutrition values included. Every box carries a lot number. Enter it on huuman.life and read the report for exactly your batch.
huuman BARBatch report
What every batch report shows
If a batch misses our specification, we don’t ship it.
Mixed, pressed and wrapped in Germany by a certified food manufacturer.
Egg white, pistachios, dates, oat bran and cocoa. That is the whole ingredient list.
Pure cocoa powder brings the taste.
For your bag, your desk, the road.
The huuman ritual
For every switch: from work to family, from the office to training. The same three steps, every time.
Write down what’s still open and when you’ll do it. In experiments, a plan like this stopped unfinished tasks from crowding the mind.
Source: Masicampo & Baumeister, 2011
Decide beforehand: when I open the door, my phone stays in my bag. If-then plans like this clearly help people reach their goals.
Source: Gollwitzer & Sheeran, 2006
Five ingredients, 17 g of protein, on the way. Then you’re fully there.
A bar of five ingredients: 3 egg whites, 20 pistachios, 2 dates, oat bran and cocoa. 17 g of protein and 6.3 g of fibre in 60 g. Protein contributes to the maintenance of muscle mass.
Egg white brings most of the protein: 3 egg whites give about 11 g of the 17 g. Dried and pasteurised, it binds with the dates into a chewy bar.
Oat bran brings beta-glucans: 1.1 g in every bar. Beta-glucans contribute to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans. It also brings fibre and magnesium.
Cocoa and pistachio, chewy from the dates, with a light bite from the oat bran.
Cool and dry, away from heat and direct sun. The best-before date is on every bar.
For full days: 17 g of protein from five foods you know.
BAR will be available soon. Join the waitlist with your email: when it ships, you get one email with your code for 20% off your first box. Nothing is charged until you order.
Three routines for full days. Pick one. BAR goes with all of them.
One glass, and the rest of the day is yours.
For days with no lunch break.
For both ends of the day.
Goes with every routine
3 egg whites, 20 pistachios, 2 dates, oat bran, cocoa. Nothing else. €2.90 a bar.
ONE, MEAL and A.M. each contain 3 g of creatine, so take only one of them.
