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Stay in
your prime

One coach for how you train, eat, sleep and breathe. Personal to you, every day.

Five dimensions.
One coach.

Strength, cardio, nutrition, sleep and mindfulness, coached as one.

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FrameStrength training
A swimmer resting at the edge of a dark pool
HeartCardio training
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MetabolismNutrition
A blade of morning sun across linen sheets in a dark bedroom
RecoverySleep
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MindMindfulness

The coach

Your whole day,
in one coach.

Training, nutrition, recovery and mindfulness in a single app, with a coach that plans, checks in and remembers.

huuman app: the 12-week plan

Morning

Your week, already planned.

How’s my plan going?
6weeks in.

A 12-week plan in phases, with every session placed in your week.

huuman app: a lunch logged from a photo

Midday

Lunch, understood from one photo.

Here’s my lunch.
46g protein.

Log any meal with a photo or a sentence.

huuman app: tonight’s strength session

Evening

Tonight’s session, built for you.

Show me the session you built for me.
7,287kg.

Every set, rep and weight, planned for you.

huuman app: last night’s sleep

Night

Your nights, read and coached.

Ugh, woke up exhausted again.
6h42min.

huuman reads your sleep from Apple Health and coaches what comes next.

Your coach, always with you.

Free to try. Cancel anytime. iPhone only.

Download on the App Store

In their
own words.

The best thing about huuman is that you’re not simply told what to do, but that you really learn what helps you.

Liberta, 33

Mother of two, on her way back to her athletic self.

…it supports me in bringing movement, nutrition, sleep and also mindfulness as one holistic whole and above all into my everyday life.

Jan, 38

Dad with a demanding job, everything in one app.

I simply get a plan tailored one hundred percent to me, adapted to my life.

Caro, 37

Mom with a packed life, from knowing to finally doing.

huuman really helps me here: it takes over all the planning.

Bernhard, 45

New dad, back to training regularly.

All stories

Questions,
answered.

Start in two minutes.

Free to try. Cancel anytime. iPhone only.

Try for free

Is huuman a medical service?

No. huuman is not a medical device and does not provide diagnosis or treatment. It helps you understand your health and performance data and supports you with lifestyle and training guidance. Always speak with a doctor about medical concerns or before changing medication.

How do I get started?

Download the huuman app for iPhone from the App Store. After that you can start using the personalized coaching.

How is my data protected?

Your data is handled in line with GDPR requirements. It is encrypted in transit and at rest and we only use it to provide your huuman Dashboard and coaching. You can request deletion of your data at any time.

The huuman Weekly

Every Sunday, three research findings, each with one step for your week.