Like who you see in the mirror
The health, strength and energy to feel good in your own body.
About huuman
We help people stay in their prime.
huuman is your AI health & fitness coach: one adaptive protocol for training, nutrition, sleep, and recovery. Stay in your prime.
Our mission
Why huuman exists
The health system is reactive and generic. It treats decline late and leaves prevention to the individual. huuman exists to change that, starting with a coach for people who want to stay in their prime.
What staying in your prime means to us
Show up at your best
The clarity and capacity to perform when it counts.
Be there for the people who matter
For years to come, not just for one season.
Founders
Joshua Cornelius
Co-founder
Mehmet Yilmaz
Co-founder
From Freeletics to huuman
huuman was founded by Joshua Cornelius and Mehmet Yilmaz, who previously co-founded Freeletics, one of Europe's most successful fitness products with more than 60 million users worldwide. We started huuman to turn evidence into habits that last a lifetime.
Team
The team behind huuman
A team with backgrounds in fitness, health and technology. Together we cover every dimension huuman coaches, and the technology that turns them into one daily plan.
Frame
Strength
Training that keeps you strong and capable for decades.
Heart
Cardio
Heart and endurance training built around your fitness level.
Metabolism
Nutrition
Eating for energy, body composition and metabolic health.
Recovery
Sleep
Sleep and recovery that make every other habit work.
Mind
Mindfulness
Focus, stress management and mental strength in daily life.
Technology
AI coaching
An AI coach that adapts your plan to your data, every day.
How we work
Grounded in science. Guided by evidence. Adapted to real life.
Research first
Our coaching and articles build on peer-reviewed research and clinical guidelines.
Sources you can check
Our articles cite their sources, so you can read the evidence yourself.
Clear about limits
We educate, we do not diagnose. For medical questions, talk to your doctor.
In short
huuman at a glance
huuman is the AI health & fitness coach for people who want to stay in their prime. The iOS app, live since July 2026, learns your body, goals, and daily context, then coaches training, nutrition, sleep, and recovery in one adaptive protocol that updates as your data changes, including Apple Health integration.
